Television can be one among the worst influences on your child. However that does not mean that it has to be! By following these tips you’ll help your child get the advantages watching television without changing into a dazed very little “couch potato.”

1. Establish limits on the amount of TV your youngsters watch. You must do this at a terribly young age but even if your kid is older and {has already} got used to watching an excessive amount of TV it is not too late to start out putting limits on TV watching time on that new samsung 32 inch hdtv.

It’s counseled that youngsters under age 18 months don’t watch tv at all. Whereas this may be tough for you if you’re a couch potato yourself, you’ll realize that clipping on TV is good for you as well.

For youngsters between the age of 18 months and 3 years of age, I recommend no more than 1/two hour of TV per day. And for that one/2 hour you should choose one thing like Sesame Street.

For youngsters between the ages of three years and half-dozen years previous, I advocate setting the limit at 1 hour of tv per day.

When age half-dozen you can set the limit at two hours. That should be good limit for your child throughout their developmental period. Once they get to their teen years you’ll need to become more lenient as teens may rebel against an excessive amount of control.

2. Watch TV with your kid instead of simply leaving them to observe it by themselves. After you watch the TV with your child, they’re less likely to travel into a harmful “TV trance.” It’s smart for you and your kid to debate what’s on the screen. This can create the experience additional thought provoking.

3. Never provide TV as a reward. You should not associate tv as something that “smart kids” get to watch. You should conjointly not use confiscating TV as a punishment. When you use TV as a punishment or as a reward it places an excessive amount of importance on TV in the primary place.

4. Set a positive example. If you watch a heap of TV then obviously it can be much tougher to convince your kids not to try to to the same. Reducing on TV isn’t solely a nice factor for kids, it’s a great thing for adults as well. When you’re more plugged into life and less plugged into mindless tv then you’ll be a higher parent and a better person all around.

5. Select non business programming for your youngsters to watch. The foremost harmful part of TV for kids isn’t the programs themselves, it’s the commercials which teach them to need junk (both junk food and junk toys.) Either have your kids watch PBS shows only or have them watch videos that are freed from commercials! Commercials actually rot the brains of children. Build sure your kids are as free of advertising as possible.

The negative impact of commercials is difficult to calculate. I suppose it’s attainable {that a} large portion of these days’s child obesity problems stem from commercials which create kids desire junk food. Clearly making sure your children eat healthy is another topic however I do assume that by making sure your youngsters do not watch a ton of tv commercials you will be able to lower their need for dangerous food which will make it that much more simple to urge them eating healthy foods.